|  | Experimental group n = 60 | Control group n = 58 |  |  |
---|---|---|---|---|---|
DASS-depression subscales | Time | Mean (SD) | Mean (SD) | F stat. (df)a | p value |
Dysphoria | Pre | 1.0 (0.59) | 0.7 (0.78) | 6.810 (1;116) | 0.010 |
 | Post | 0.6 (0.61) | 0.8 (0.83) |  |  |
Devaluation of Life | Pre | 0.8 (1.06) | 0.9 (1.14) | 1.659 (1;116) | 0.200 |
 | Post | 0.6 (0.82) | 1.0 (1.27) |  |  |
Hopelessness | Pre | 0.6 (0.62) | 0.8 (0.92) | 0.811 (1;116) | 0.370 |
 | Post | 0.4 (0.52) | 0.7 (0.87) |  |  |
Self Deprecation | Pre | 0.8 (0.70) | 0.8 (0.81) | 3.201 (1;116) | 0.076 |
 | Post | 0.6 (0.62) | 0.8 (0.80) |  |  |
Anhedonia | Pre | 0.8 (0.77) | 0.6 (0.73) | 0.874 (1;116) | 0.352 |
 | Post | 0.6 (0.76) | 0.6 (0.77) |  |  |
Inertia | Pre | 1.1 (0.71) | 1.0 (0.79) | 0.882 (1;116) | 0.350 |
 | Post | 0.9 (0.65) | 0.8 (0.87) |  |  |
DASS-anxiety subscales | Â | Â | Â | Â | Â |
Subjective Anxiety | Pre | 0.7 (0.89) | 0.7 (0.12) | 7.058 (1;116) | 0.007 |
 | Post | 0.5 (0.77) | 1.2 (1.30) |  |  |
Situational Anxiety | Pre | 1.0 (0.76) | 1.2 (1.02) | 4.009 (1;116) | 0.048 |
 | Post | 0.8 (0.62) | 1.3 (0.96) |  |  |
Skeletal Muscle Effect | Pre | 0.5 (0.68) | 0.5 (0.82) | 0.469 (1;116) | 0.495 |
 | Post | 0.3 (0.54) | 0.5 (0.68) |  |  |
Autonomic Arousal | Pre | 2.2 (1.58) | 2.4 (1.68) | 3.791 (1;116) | 0.054 |
 | Post | 1.3 (1.43) | 2.1 (1.64) |  |  |
DASS-stress subscales | Â | Â | Â | Â | Â |
Difficulty Relaxing | Pre | 1.9 (1.14) | 1.8 (1.38) | 0.102 (1;116) | 0.750 |
 | Post | 1.6 (0.72) | 1.5 (1.22) |  |  |
Nervous Arousal | Pre | 0.9 (0.77) | 1.0 (0.90) | 5.778 (1;116) | 0.018 |
 | Post | 0.6 (0.59) | 1.1 (0.81) |  |  |
Easily Upset | Pre | 1.0 (0.68) | 1.6 (0.81) | 4.042 (1;116) | 0.047 |
 | Post | 0.9 (0.70) | 1.1 (0.97) |  |  |
Irritable | Pre | 1.9 (1.16) | 2.3 (1.41) | 0.127 (1;116) | 0.722 |
 | Post | 1.4 (1.03) | 1.9 (1.51) |  |  |